How To Survive Ghosting

Some people journal to heal.

Some journal just to get through it.

This is for the second kind.

“How I Survive” is a 30-day guided digital journal for the ones who leave fast, feel deep, and aren’t always proud of how they cope. It’s not about being perfect — it’s about being honest.

What’s Inside:

• 30 raw, emotional daily prompts
• Minimal, easy-to-use daily pages
• Space for reflection, writing, and survival
• Aesthetic layout (PDF – digital or printable)
  Whether you’re processing a breakup, burnout, or just trying not to feel too much — this is your space.

Use it on your iPad, phone, or print it out.

This isn’t self-care fluff. It’s survival.

And that’s enough right now.